Live a Healthy Life. Learn From Experienced Instructors.
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We Help You Stay Healthy
Meet The Trainers
Donna Dunn
Donna's passion for pilates lead her to become a Pilates Teacher. Helping others reduce pain, prevent injuries and improve balance. Donna is avaiable for private, duets, small classes and workshops.
Francesca Edwards
Francesca has been a student of Pilates for over 13 years and recently became a Pilates Instructor. Fracesca is available for private, duets and small classes.
Studio
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Change Your Life
Start Your Journey of Happiness and Health Today!
The Balanced Rider
Intro to Pilates
21 Days of Pilates
Features & Benefits
Offers
- Private Sessions
- Duet Sessions
- Small Classes off-Site
- Zoom Classes
- Workshops
Benefits
- Improve Your Stamina
- Improved stabilisation of your spine
- Improved physical coordination and balance
- Improved Flexibility
- Improved posture and Decreased Pain
