Live a Healthy Life. Learn From Experienced Instructors.
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We Help You Stay Healthy
Meet The Trainers

Donna Dunn
Donna's passion for pilates lead her to become a Pilates Teacher. Helping others reduce pain, prevent injuries and improve balance. Donna is avaiable for private, duets, small classes and workshops.

Francesca Edwards
Francesca has been a student of Pilates for over 13 years and recently became a Pilates Instructor. Fracesca is available for private, duets and small classes.
Pricing
50 Minute Private
50 Minute Duet
50 Minute Trio
50 Minute Online Private
50 Minute Online Class
Workshops TBD
Change Your Life
Start Your Journey of Happiness and Health Today!

The Balanced Rider

Intro to Pilates

21 Days of Pilates
Features & Benefits
Offers
- Private Sessions
- Duet Sessions
- Small Classes off-Site
- Zoom Classes
- Workshops
Benefits
- Improve Your Stamina
- Improved stabilisation of your spine
- Improved physical coordination and balance
- Improved Flexibility
- Improved posture and Decreased Pain
